5 MINUTES TO CHANGE THE WORKPLACE

Integrated solutions to transform Stress & Disconnection Into Focus & Collaboration In Only 5 Minutes

What is 5MIN4MORE?

A simple yet powerful method that uses meditation, breathwork, and visualization to help teams reset, refocus, and unlock their full potential—all in just 5 minutes.

Is Your Organisation Struggling With?

Stress and burnout impacting performance

~

Lack of collaboration & effective communication

~

Rising costs of high employee turnover

~

Diminished creativity and focus under pressure

Integrated Solutions for Lasting Impact

  • Step 1: In-Person Workshops & Diagnostic

    Tailored session to introduce the 5MIN4MORE method, capture optimisation opportunities and provide practical tools for teams to apply right away.

    Book A Discovery Call

  • Step 2: Integrated, On-Demand Resources

    Personalised 5-minute practices addressing your team’s unique challenges & key moments. Deployed through your own systems to reduce barriers to adoption and maximise impact.

    View A Sample

  • Step 3: Monitoring & Online Workshops

    We continuously monitor results & provide ongoing support in order to guarantee high ROI and ensure your team gets the most out of the suite of tools provided.

    Let's Co-Create A Successful Solution

WHY 5MIN4MORE?

At 5MIN4MORE, we believe inner & inter-connection is the key to productivity and innovation. Led by Camille, 15 years experience in CRM Strategy, certified in Yoga, Breathwork, Reiki & Mental Health First Aider. As a Department Head she has guided teams of up to 8 people and as a facilitator, groups of up to 250. She is a passionate advocate for heart-centred leadership & empowerment. Our method is designed for busy workplaces, grounded in data, and tailored for real impact.

Past Clients & Results

  • Uniqlo Europe - London

    100% Reduced Stress.

  • Secret Sales - UK

    92 % Increase In Focus

  • BezMezh Hub

    85% Increase In Presence & Confidence.